Mental health

It is normal to experience problems as a result of the challenges and changes that life brings. Difficult events, loneliness or relationship breakdowns can cause instability and leave us feeling sad, anxious or alone. It is important not to try to cope with these situations on your own and to seek support from Aspasie or elsewhere. We would also advise you not to take medication without first consulting a doctor, as doing so could harm your health.


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